Do you want to eat and live healthy without avoiding/sacrificing your favorite foods and social activities?

Then you are in the right place! I live in this beautiful city and I know that New York is a food heaven where you can find the best pasta, bakery goods and many more. I have been living in NYC for 5 years and I never said no to any of these with keeping my ideal weight under control. Because there is an easier way to do that and I will teach you how!