Dietitian New York🗽
Merve Ciray MS RDN CDN
Nutrition Counseling
3-Month Nutrition Program
Ready to a fresh start?
6-month Nutrition Program
This program includes everything from the 3-month program and additionally 6 follow-up sessions(total of 12 follow-up sessions with dietitian).
My Blog Posts
Calcium Rich Vegan Foods To Eat When Pregnant
Here are some calcium-rich vegan foods you can incorporate into your diet:
Safe Herbal Teas To Drink When Pregnant
While not all herbal teas are safe during pregnancy, there are several you can enjoy with peace of mind. Here are some of the most recommended options:
What Happens If My First Glucose Test Is High
You will be tested again with the following procedure(GTT OR three-hour test):
Gestational Diabetes And Nutrition
What is GDM? How can we manage this?
Nutrition And Important Minerals For Preventing Rls And Leg Cramps
Leg cramps and restless leg syndrome are different in terms of diagnosis, however, the same minerals play an important role to prevent both conditions.
Home Remedies For Leg Cramps During Pregnancy
3 out of 10 pregnant women complain of leg cramps at the end of the second trimester and throughout the third trimester. It may occur in calf muscles but also...
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